What is Halotherapy?
Halotherapy is a method of alternative healing wherein you relax in a special microclimate, and experience the ancient benefits of salt.
Our Halotherapy Cave is made entirely of Dead Sea and Himalayan Dry Rock Salt, and contains a special generator which releases microparticles of salt into the air. With this we are able to recreate the natural, underground salt mines of Europe, and release their benefits for the mind, skin, and respiratory systems.
A single Halotherapy session lasts for 45 minutes. You are invited to an adjustable and comfortable lounge chair. The room temperature and humidity is maintained at a comfortable level, and therefore you can wear whatever clothing you wish (pajamas, regular clothing, bathing suit, etc). Most of our Halotherapy clients like to listen to calming music, close their eyes, relax, fall asleep or meditate. The important factor is that while you relax in whichever way you choose, you and your family are receiving all of the healing properties that Halotherapy has to offer with every breath you take… easily and effortlessly.
What can Halotherapy do for me?
The increasing pollution of our environment diminishes the number of places where we can breathe deeply and cleanly. This is a continuing challenge for all of us, let alone those struggling with respiratory illnesses. The following are the common respiratory illnesses that can benefit from Halotherapy:
Halotherapy can also help prevent respiratory viruses including the common cold and flu.
In addition to improving respiratory illness, Halotherapy can also help many common skin conditions including:
Stress can present itself in many different ways and often shows symptoms both internally and externally. Halotherapy reduces Stress and Anxiety and it helps people suffering from Insomnia and Snoring.
Halotherapy works exceedingly well for children and we welcome families to enjoy this experience together in our Salt Room.
How many sessions you will require will depend on the severity of your condition and how long your symptoms have been present. Even though you will experience immediate results even after your very first session, you will find that consecutive sessions are recommended in order to clear any chronic conditions. Once you have reached your desired health goals, you may choose to treat yourself to the occasional session to keep yourself on track, not to mention the benefits of peace and relaxation you will love!
For additional information please feel free to contact us.